Licensed independent clinical social worker
Art is a licensed independent clinical social worker who bases his therapeutic approach on a mix of supportive counseling and cognitive behavioral techniques. His style is most notably based on Acceptance Commitment Therapy or ACT. ACT is mindfulness-based and will help you to become willing and able to let thoughts and feelings come and go while pursuing more effectively what matters most to you. His counseling is focused on helping you in a holistic way, using all your strengths and helping you develop more confidence.